Monthly Archives: December 2010

Herbals for Joint Pain

As a Tulsa chiropractor, I see a mix of both repetitive type of injuries (factory workers, etc.) as well as what I refer to as modern day injuries (office workers).  Both typically present as tension and pain in the neck and shoulders from overuse.

I have found that incorporating muscle stretching techniques along with our chiropractic care is extremely helpful.  In addition, I have found that incorporating some natural herbal formulas shown to diminish inflammation will speed recovery.

I like EC Matrix for more chronic cases and Soft Tissue Support Packs for acute pain.  Feel free to contact me at the office if you have questions.

– Dr. Michael Lau

www.alternativepractice.com

Natural Health & Chiropractic Center
6130 S Maplewood Ave # D
Tulsa OK 74136
United States

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Vitamin D as a Flu Fighter

Use Vitamin D As Flu Medicine

Vitamin D therapy is gaining acceptance from the medical community as a healthy option to take year round.  In fact, many suggest it as a protective against the flu.  Vitamin D3 is believed to be the best source to take.

Different supplement companies are now carrying vitamin D3 in either liquid drops or pill form.

It is recommended  for adults to take 5,000 iu’s daily.

Additionally, testing for vitamin D deficiency via bloodwork is becoming widely accepted in primary care offices.

– Dr. Michael Lau

www.alternativepractice.com

Natural Health & Chiropractic Center
6130 S Maplewood Ave # D
Tulsa OK 74136
United States


Enjoy Each Moment

How quickly life goes.  I was searching through an old archive of photos and came across this picture from a little over a year ago.  Having children really reveals the speed of life.  Only one year later.  The time is gone.  Did I make the most of it?

www.alternativepractice.com